I attended the first session of "The Golden Series Workshop" arranged by the Health Promotion Board. It was held at the Tampines Polyclinic. Good to be reminded that we need to take care of our health. I received some very useful tips.
I thank God that at my age of 83, I keep reasonably well. God has been good to me.
And much more important I need to take care of my spiritual health. This is Saturday evening and tomorrow we shall join our brothers and sisters in worship at church.
Of course, I need to look after my own physical and spiritual health by my own daily devotions.
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